This article was written on the occasion of Inernational Yoga Day. IT was published in one of the newspaper in Kenya. The word Sattvic is derived from the Sanskrit word Sattva which means pure, essence, nature, vital, energy, clean, conscious, strong, courage, true, honest, wise, rudiment of life.” Sattvic diet emphasizes food and eating habitsContinue reading “Sattvic Diet and Yoga”
Category Archives: Published Articles
Hinduism – a way of life- in Souvenir of vibrant Kenya -2015
This article was published in a Souvenir distributed by Hindu Council of Kenya at the event of Vibrant Kenya in January 2015. HINDUISM- A WAY OF LIFE Sanathana Dharma Hinduism known as Sanathana Dharma or Law Eternal is a way of life and has been in existence since the timeless beginning. The word Sanatana meansContinue reading “Hinduism – a way of life- in Souvenir of vibrant Kenya -2015”