Tag Archives: yagna

This article was written on the occasion of Inernational Yoga Day. IT was published in one of the newspaper in Kenya. The word Sattvic is derived from the Sanskrit word Sattva which means pure, essence, nature, vital, energy, clean, conscious, strong, courage, true, honest, wise, rudiment of life.” Sattvic diet emphasizes food and eating habitsContinue reading “Sattvic Diet and Yoga”