Experiencing Sudarshan Kriya at Art of Living

It was one more blessings that I got an opportunity to learn Sudarshan Kriya from Pujya Guruji over the weekend. 

It is sometime difficult to find anything new when you have gone through many such processes. But I still managed to learn quite a few new things like the breathing excercise as directed by him which is called Sudarshan Kriya. 

I have been using Sri Sri products also for sometime which are actually worth trying. 

I managed to share something about my book series to the class mates. Also presented one to my coach who was quite helpful. 

I am making the best use of my time in india. 

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