A seminar on Nutritional benefits of vegetarian diet!

Kenya Vegetarian Club and Hindu Council of Kenya Kisumu branch arranged for an interesting talk on the Nutritional Benefits of Vegetarian Diet on 25th October 2015 to celebrate World Vegetarian Day which was in the first week of October.

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The event was well planned by the founder chairperson Mrs Vaishali Kamal Shah of Shrivedant Foundation which runs the Vegetarian Club in Kenya. The event was held at Ram Garhia Singh Sabha, Guru Nanak Darbar Temple in Kisumu.

  

  

Ms Vaishali explained why we should help locals to turn vegetarian. The main emphasis was on the vegetable farming to help local women to be self-sufficient and promote tree planting. She also explained the effects of meat production on environment and what measures we need to take to avoid the same. She narrated how vegetarianism is an integral part of hindu culture and religion for centuries.

Ms Komal Shah explained how and why we should avoid meat, dairy and poultry products. She also shared some tips for healthy lifestyle and supported the idea of promoting vegetarianism in different parts of the society. Mrs Shobhna Shah narrated vegetarianism in Jainism and Mr Balvinder Singh Rupra explained what Sikhism has to say about vegetarianism.

The highlight of the event was the participation of various schools’ students. They brought up many ideas about water conservation, avoid air pollution, cleaning process of the used water, explained the benefits of nutritional food. Every participant was given gifts and there were six winners in different categories of food presentation and the environmental projects. Kisumu Junior and Senior Academy and Jalaram school participated in the exhibition. Sujata Derodra, co convener helped in the arrangements and Ms. Alka Vaghela encouraged students of the school to participate in the exhibition.

More than two hundred people from various communities attended the talk which was also attended by ms Atiano Otiano, the county representative of Kisumu. Hindu Council of Kenya Kisumu branch and Kenya Vegetarian Club have joined hands to plan the massive tree planting project in coming months with Ms Atiano Otiano and her representative of governments.

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