David Frawley


I have heard his name so many times and read many articles written by him. Imagine my delight when I saw him at the World Hindu Congress at New Delhi in November 2014. I spoke to him in detail about my project and he offered to help me with information about what is happening in the USA in the field of Spirituality and Yoga. He is the creator of the theory of Frawley’s paradox about the Aryan invasion theory. He condemns the theory that the Aryans came from Africa or other parts to India and settled there. The current inhabitants of India are the Aryans and we never came from anywhere. Using logic and evidence, he exposes the existing Aryan theory as nothing but a figment of imagination of vested interests. How convincingly clear are his arguments!. I felt so happy to meet him and listen in person to his thoughts.

Attended a meeting on finance bill in Kisumu

It is really interesting to know that a country like Kenya known for uninvolvement of people in jurisdiction, invites people to give a feedback on forthcoming finance bill. When I heard them I found that the government team was all set to hear us. Could manage to suggest about the charges on advertisements on our own premises. They replied about every category patiently and also took feedback from our team of HCK kisumu.

It is a good lesson about how system works locally.

Morari Bapu

moraribapu with vai1

I had heard a lot about Morari Bapu and when I did meet him in person, I found him to be so simple and also a great orator. When I heard him live at Ebedor Club this July, I was really impressed with his simplicity, of accepting everything around him. I was ready with my questions when I went to see him. He was straight forward and answered them all. When I was chatting with the sponsors of the event, I found that no matter what kind of background they came from, Bapu has been successful in impressing and educating all segments of the society. The Katha rendition was mostly in Hindi and Gujarati but I found an American old lady enjoying every bit of it. Perhaps the language of the heart is universal and is not bound by any artificial boundaries. The best part of Bapu is, wherever he goes, he promotes grass root talent, people who come from very humble backgrounds. He promotes them in different countries and helps them connect with a larger audience. This time he had brought some of the best and famous poets, standup comedies, writers and other performers from Gujarat. Were it not for Bapu, these skilled individuals would not have been able to travel, meet people and impress the world.

Smriti Irani- HRD Minister of India

Smriti Iraniji
Smriti Iraniji

Smritiji was actually injured when I went to her office in Delhi in November 2014 during my visit to World Hindu Congress. The event opened my eyes about what is happening in the hindu societies across the world. It was pleasant and sad feelings together. Anyway, she liked my ideas about the reforms in education system required and expected from the new government. I also proposed her to come to Kenya and be our guest.

Anandi Ben Patel – CM of Gujarat- India

20141118_151230Bahen Shree Vaishaliben Kamal Shah-01

I must say what woman can do men can’t after meeting Anandiben Patel. She is tough but very sensible and sensitive. It was a great challenge for her to take over from Modiji as everyone’s expectations were at its peak. When I met her she was really busy with so many people waiting outside her office. She spoke to us in great length, taking interest in my project, gave me necessary guidance and also accepted our invitation to come to Kenya. As camera was not allowed inside the office, I asked her if I could take a pic on the phone with her, she said, “quickly”. Cool. I just wanted that.

Sattvic Diet and Yoga

This article was written on the occasion of Inernational Yoga Day. IT was published in one of the newspaper in Kenya.

The word Sattvic is derived from the Sanskrit word Sattva which means pure, essence, nature, vital, energy, clean, conscious, strong, courage, true, honest, wise, rudiment of life.” Sattvic diet emphasizes food and eating habits which promote, maintain or restore a sattvic state of living. It is pertinent to remember that the food we consume falls under any one of the three categories namely Sattvic, Tamasic and Rajasic. Food and drinks that have a destructive influence on the mind and body are classified as Tamasic while those foods that neither lead to better health nor prove to be destructive fall under Rajasic.

References in Scriptures

seated pose

Yoga literature that can be traced back to the medieval era raises the concept of mitahara or moderation in eating. The best diet is one which is tasty, satisfying, nutritious and adequate to meet the needs of the body. Hatha Yoga Pradipika suggests that one must “eat only when one feels hungry” and “neither overeat nor eat to completely fill the capacity of one’s stomach; rather leave a quarter portion empty and fill three quarters with quality food and fresh water”. Further one interested in yogic practices should avoid foods with excessive amounts of sourness, salt, bitterness, oil, spices, unripe vegetables, fermented foods or alcohol. The Bhagavad Gita also stresses that those in Satttva state prefer foods that are life giving, nourishing, and purifying one’s existence at the same time conferring strength, happiness and health. The goal of Yoga is Chitta vruthi nirodaha that is controlling the mind and calming the senses. A sattvic diet aids in achieving this goal easily. The Chhandogya Upanishad says, “By the purity of food one becomes purified in his inner nature; by the purification of his inner nature he verily gets memory of the Self; and by the attainment of the memory of the Self, all ties and attachments are severed.”

A Sattvic diet

images (9)

Hence a Sattvic diet is also known as Yogic diet. This includes seasonal foods, fruits, dairy products, nuts, seeds, oils, ripe vegetables, legumes, whole grains, and non-meat based proteins. Seasonal foods, fresh and naturally sourced, well prepared and freshly cooked are recommended. Moderation is the key in Yoga. Vegetarian food procured without harming other living creatures is hence recommended. All the six flavors are important and are preferably present in the Sattvic diet as each is vital for sustenance. Today doctors and dieticians recommend that the food pyramid be followed with a wholesome diet that can provide nutrition from all quarters, carbohydrates, proteins, minerals and vitamins. They also advise that a diet that is vegetarian certainly helps in reducing many lifestyle diseases which was advocated by our ancient seers.

It is not what we eat alone that matters but how we eat too contributes to our well being. Eating should not be a rushed, matter of fact chore to be over and done with. The act of eating itself is an offering to the Vaishwanara or the divinity that is there within each one, hence it is considered to be akin to a yagna. Sattvic diet is light, easy on the stomach, refreshing and does not contribute to mental agitations. When prepared and served with love, it creates harmony and balance in the human body.

Swami Sivananda sums up beautifully when he says, “Evolution is better than revolution. You should not make sudden changes in anything, particularly so in matters pertaining to food and drink. Let the change be slow and gradual. The system should accommodate it without any trouble.”


Narendra Modiji- Prime Minister of India

Narendra Modiji


It was a great pleasure to meet Modiji personally in Gandhi Nagar during the parliament session in February 2013. After going through the formal process of his office, the staff outside was wondering why  I want to meet Modiji. But when he spent more than 18 minutes with me explaining how my project of www.indianscriptures.com can be taken forward, their fingers were in their mouth. As expected from a great leader, Modiji helped me with all the possible queries I had. He connected me to the right people who had knowledge of our scriptures and could answer atleast few of my 500 questions I had prepared. He allowed me to take a photo with him and ensured that the photo is delivered. After I spent three weeks meeting those people I informed the CM office. He even spoke to me on the phone before I left India asking if I could manage to meet all those people and if I got the content.

India! my country ! my people!


I am proud to be an Indian even though it is not fashionable to claim to be one in modern world and especially on a foreign shore. It is definitely not acceptable in the world of elites and tycoons of NRI fraternity. I still want to defy the world when it comes to the power of this soil, love of people, food from the Indian kitchen, depth of relationships, respect for our parents, love for spouses, respect for customs and last but not the least- our search for God in anything and everything.

I have a strong desire to explore every part of India and find out what makes us different from the rest of the world. Hence I consciously plan my trip to a new location every time I go to India ( I get those jinks in my feet to move and the travel bug bites me) I head straight to India! I have extensively travelled within Eastern states like Gujarat, Maharashra, Goa, Himachal Pradesh and part of Karnataka, Punjab, Chattisgarh, Uttar Pradesh, Madhya Pradesh and Rajasthan. It is not still not even 40% of India.

Let me share my experiences of the places I have visited and how each time, I was elevated by the mystic power of the people and places.

THE ESSENCE OF THE 3D’S -Daan, Daam, Daya


Hindu Scriptures stress on values that are universal and can be cultivated by all. The virtues of Dama- Self Restraint, Dana- Charity or giving and Daya- Compassion can be practiced by all easily. Read on to understand the essence of the 3D’s as they are collectively called in this article.

 Sanathan Dharma has always stressed on the cardinal virtues of compassion, charity and self restraint. The values espoused by this religion are universal and is not limited to people of any one age or time. One need not be a Bharathiya or for that matter a Hindu to appreciate the message of the Scriptures. This is perhaps why the great poet T.S. Eliot dedicated an entire section ‘What the Thunder said’ in his magnum opus The Waste Land to an instruction that appeals to humanity.

Then spoke the thunder
Datta: what have we given?
My friend, blood shaking my heart
The awful daring of a moment’s surrender
Which an age of prudence can never retract
By this, and this only, we have existed

Here the poet alludes to the wonderful episode in the Brihadaranyaka Upanishad. Three kinds of beings – devas, manushyas and asuras- that is the divine beings, men and the demons lived under the tutelage of their father and Creator Prajapati. At the end of their period of study, each class wanted a specific instruction from their preceptor to which Prajapati uttered the syllable DA. Each took it to mean a different virtue based on their understanding and experience. The devas said they had to observe self restraint and exercise control to which Prajapati the Wise One said “so be it”. It was the turn of the mortal men and they took it to mean Give, Give in Charity wholeheartedly. The Wise One again nodded in approval. Now it was the turn of the demons, they took the syllable DA to represent Compassion or daya. Thus the enigmatic sound DA took on diverse meanings to different classes of beings and all were right in their own way.

This allegory could in fact represent the different natures within each one of us the Sathwic, the Rajasic and the Tamasic each represented by the Devas, the Manavas and the Asuras respectively. Viewed in this light the message is very powerful as these three virtues have to be cultivated by us gradually throughout our lives. After all, life is an interplay of emotions and we need to observe control over our indulgences and senses whenever such excesses are seen. Sense control is a personal discipline and our religion stresses on Yama – Ethical Discipline which includes Ahimsa (Non-violence), Satya ( Truthfulness), Brahmacharya (Control of the senses and celibacy) Asteya( Non-stealing) Aparigraha (Non-covetousness)and Niyama – Personal Discipline that includes Saucha (Purity, cleanliness), Santosha (Contentment), Tapas (Austerity), Swadhyaya (Self-study, study of scriptures) Ishwara Pranidhana (Surrender to God’s will).

Similarly Charity is a virtue that man has to remember at all times and the act of giving is not aimed at the beneficiary but is in fact a step towards progress for man himself. This message is all the more relevant in this age of crass materialism and the I-ME-MINE culture that has seeped into our lives. The rainbow fish by Marcus Pfister is a beautiful story that brings out the virtue of Giving.

The Rainbow Fish is the most beautiful fish in the ocean. His shining scales sparkle and shimmer. The other fish ask him to play with them, but all he wants to do is show off his beauty. One day a little fish asks Rainbow Fish to share one of his scales with him, but Rainbow Fish refuses. His selfishness and greed leave him friendless and sad. A wise octopus advises the lonely fish to give away his beauty, which he reluctantly decides to do. With each scale that Rainbow Fish gives away, he grows happier and happier. The Rainbow Fish learns the importance of sharing and reaps the joy from giving. The giver becomes joyful and happy. A very poignant message indeed.

The message sent out to the demonic beings was to show Compassion- another virtue sorely lacking in the world today. Compassion is born out of a heart filled with love and mercy. As the Bard of Avon, Shakespeare puts it

The quality of mercy is not strain’d.
It droppeth as the gentle rain from heaven
Upon the place beneath. It is twice blest:
It blesseth him that gives, and him that takes.
‘Tis mightiest in the mightiest; it becomes
The throned monarch better than his crown.
His scepter shows the force of temporal power,
The attribute to awe and majesty,
Wherein doth sit the dread and fear of kings;
But mercy is above this sceptered sway;
It is enthroned in the heart of kings;
It is an attribute to God himself;
And earthly power doth then show likest God’s
When mercy seasons justice.

Today we find people in various spheres perform their tasks without this vital quality of compassion. Imagine a doctor, a teacher, a parent or for that matter just about anyone in the world go about their tasks devoid of compassion. Not everything can be related to commerce and gain.

This particular episode in the Upanishads is thus a powerful message to humanity to cultivate, cherish and nurture these wonderful virtues of Daya, dama and dana. When Bharat Ratna M.S. Subbalakshmi, the Queen of Bhakthi Music was invited to perform at the United Nations on the occasion of its 50th anniversary, she concluded the performance with an Ode to Friendship Maithreem Bhajatha. This prayer was specially written for the occasion by the Saint of Kanchi, Paramacharya Chandrasekharendra Saraswati and dealt with universal brotherhood and peace as enshrined by Sanathana Dharma. The sage brings out the same message that we have seen above when he says

Maithreem Bhajatha , Akhila Hruth Jethreem,

Atmavat eva paraan api pashyatha

Yuddham thyajatha , Spardhaam Tyajata ,

thyajatha Pareshwa akrama aakramanam

Jananee Prthivee Kaamadughaastey

JanakO Deva: Sakala Dayaalu

Daamyata Datta Dayathvam Janathaa

Sreyo Bhooyaath Sakala Janaanaam

Sreyo Bhooyaath Sakala Janaanaam

Sreyo Bhooyaath Sakala Janaanaam

 Translated into English

With friendship please serve,

And conquer all the hearts,

Please think that others are like you,

Please forsake war for ever,

Please forsake competition for ever,

Please forsake force to get,

Someone else’s property,

For mother earth yields all our desires,

And God our father is most merciful,

Restrain, donate and be kind,

To all the people of this world

Let all the people, live with bliss,

Let all the people live with bliss,

Let all the people live with bliss.

 “Live and let live”




“It is an insult to a starving man to teach him metaphysics”

This one quote by Swami Vivekanada even as early as the nineteenth century sums up the situation of the common man in India. Swamiji’s compassion to the poor stemmed from his real life experiences of seeing them roam pathetically the length and breadth of cities and towns trying to eke out one square meal each day. Swamiji was convinced that real freedom would be gained only when each and every one of the teeming masses would be clothed and fed to their hearts content and can go about in pursuit of other things if this basic instinct of hunger could be satiated. Alas even after sixty six years of independence India has not been able to fulfill this basic survival need of man and the poor have been left behind as the country marches on ahead seeking development and prosperity. A country can be said to be truly developed only if all its citizens are carried towards this surge of progress.

Swamiji thundered “So long as the millions live in hunger and ignorance, I hold every man a traitor who, having been educated at their expense, pays not the least heed to them! I call those men who strut about in their finery, having got all their money by grinding the poor wretches, so long as they do not do anything for those two hundred millions who are now no better than hungry savages! We are poor, my brothers, we are nobodies, but such have been always the instruments of the Most High. The Lord bless you all”

Swami Vivekanada had his finger on the pulse on the real problem that had afflicted this country. He was a Paramahamsa Parivrajakacharya, a realized soul who travelled throughout this great country trying to absorb influences and understand the problems first hand. He was not an arm chair monk doling out wise lessons from the relative comfort of his monastery. His heart sympathized for the impoverished. During these travels he saw for himself the appalling conditions in which the poor lived and their backwardness troubled him. Swami Vivekananda was perhaps the first religious leader who proclaimed that ‘Manava Seva is actually Madhava Seva’ that is, service to a fellow man was actually service to god. The immediate solution he felt was to provide food and other basic necessities of survival for these daridra narayanas. Swamiji understood the crux of the problem, that owing to centuries of neglect and oppression, the masses had lost faith in their capacity for self improvement. Therefore they had to be infused with self confidence. Spirituality would certainly provide the answer but how about economic upliftment. Secular knowledge or knowledge of some skill like agriculture, industry whatever they could choose to eke out a living was necessary to help them build their self confidence.

His panacea to mitigate poverty was to remove ignorance for if a man had access to education he would develop self esteem and self confidence and would be able to lift himself out of the rut and elevate not just himself but his entire family, nay the entire society and through that the entire nation can fulfill its destiny. Swamiji said “The only service to be done for our lower classes is to give them education, to develop their lost individuality…They are to be given ideas; their eyes are to be opened to what is going on in the world around them; and then they will work out their own salvation. Every nation, every man, and every woman must work out their own salvation. Give them ideas — that is the only help they require, and then the rest must follow as the effect. Ours is to put the chemicals together, the crystallization comes in the law of nature. Our duty is to put ideas into their heads, they will do the rest. This is what is to be done in India.”

Swami Vivekananda believed that India with its ancient civilization and Vedic wisdom could collaborate with the developed West to forge a symbiotic relationship which could be mutually beneficial. “Let knowledge come to us from all sides”. Swamiji believed in this Upanishadic wisdom and his spirit of enquiry and open mindedness was phenomenal. What was the education that he believed in? A man making education and not just a money making one. “Money does not pay, nor name; fame does not pay, nor learning. It is love that pays; it is character that cleaves its way through adamantine walls of difficulties.” He stressed on character building and affirmed that an education that was merely for transmitting information would do no good. Education has to focus on the transformation of an individual where he would blossom into a complete personality filled with compassion and love for fellow human beings. “Feel, my children, feel; feel for the poor, the ignorant, the downtrodden; feel till the heart stops and the brain reels and you think you will go mad — then pour the soul out at the feet of the Lord, and then will come power, help, and indomitable energy.” Such was the master’s compassion and empathy for his fellow beings. He wanted the youth of the country to have muscles of iron and nerves of steel. He galvanized the energy of the youth in the Order that he founded ‘The Ramakrishna Mission’ and engaged them in various service projects. It is only in sharing and caring can we achieve our common goals. The Master’s message is universal and timeless and many youth were in the forefront of his mission. He stressed upon patriotism though he did not directly take part in the National Movement. Pride for one’s country is a recurring theme of his discourses. He wanted the young men and women of this country to be proud of their brilliant heritage and not ape the west in its pursuit of materialism. Character building, he stressed should start from a very early age and he exhorted all those who came under his magnetic appeal using the powerful Vedic benediction ‘Arise, awake and Stop not till the goal is reached.’

Swami Vivekananda blazed into the history of India when the world needed his message of unity, love, compassion, service and empathy and these remain as relevant in the present times as it was during his times. It is indeed a clarion call for the restless youth of India.

Indian methods of managing business!

Indian methods of managing business!

Being management graduate, I was always familiar with the theories of various aspects of management, but always wondered if they are actually making sense in our professional life or it is just one of the theories & curriculum developed by so-called management gurus to impart knowledge to the world and make money out of it.

Trust me; ever since I have started my business again, I realized that for being a successful entrepreneur our own traditional methods have a lot to teach. We don’t need to go to any management school to learn the basic principle of establishing any business, serving clients, creating wealth, developing goodwill and enjoying long-term fruits of business.

I have observed that the new management mantra for the control of the company is management team centric and we looked down upon family controlled businesses. It is perceived as if the family owned companies wouldn’t take care of the interest of the people. But in real world, most of the successful companies have been started and run by family lineage and managed also very well.

I just thought to pen down the differences between a hired CEO and the owner of the company.


  • He will always have pressure to make the company profitable, many times at the cost of people’s interest and at times company’s long term interest to prove his caliber
  • He will be more interested in fulfilling short-term goals compare to long-term interest of the company as this will prove his success but not necessarily company’s success
  • He lacks the long-term vision of the company and hence it is likely that he overlooks many points
  • He enjoys all the respects and positions of the owner of the company but still may lack the commitments and attachment to make the company successful at the cost of his life
  • He knows that even the company is not going through a good patch, he will get paid for that time hence the sense of responsibility towards the funds of money is less
  • He will not be reluctant in spend the funds of the money  and will not control cost


  • He has the same amount of pressure to make company profitable like CEO but he will take an extra mile to make it happen as it is going to be his success fully
  • He has a long-term and a complete vision of the company hence he knows ways to take it forward
  • He fulfills short-term as well as long-term goals of the company without compromising with the quality and returns
  • His commitments and attachment towards company is much stronger than the CEO
  • He would forget his own share of the company if there is any problems with the company
  • The cost of the company will always be controlled by the owner

These are the basic things I have observed and I will continue writing more about what I find good in both the ways of managing business.

Think and grow rich – Napoleon Hill

Though it was written decades ago, this amazing book, like the Bhagwad Geeta, holds true for every age and era. I was deeply affected by the book. It seemed to me that through every word and every line, the legendary Napoleon Hill was speaking directly to me in the context of my current circumstances. Reading it has given me a definite goal in life and helped me take firmer decisions.

Executive EQ – Robert Cooper & Ayman Sawaf

The most influential book I have ever read. Cooper and Sawaf talk about emotional intelligence and how it is linked to success at home and work. Several lessons have been explained via the authors’ Tibetan travels and the lessons learned therein. The book has some pretty instructive case studies from multinational corporations and their experiences with emotional intelligence.

Men are from Mars, Women are from Venus – John Gray

A runaway global hit. I recommend it to couples, both married and unmarried. As the title suggests, the book is a practical guide for improving communication with your better half and getting what you want in your relationships. Gray has some pretty interesting and unconventional theories that are well worth the time spent.

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