Experiencing Sudarshan Kriya at Art of Living

It was one more blessings that I got an opportunity to learn Sudarshan Kriya from Pujya Guruji over the weekend. 

It is sometime difficult to find anything new when you have gone through many such processes. But I still managed to learn quite a few new things like the breathing excercise as directed by him which is called Sudarshan Kriya. 

I have been using Sri Sri products also for sometime which are actually worth trying. 

I managed to share something about my book series to the class mates. Also presented one to my coach who was quite helpful. 

I am making the best use of my time in india. 

Published by Vaishali Shah

Vaishali Shah is the founder owner of Shrivedant Foundation in Kenya. She is an entrepreneur, writer, thinker, an avid reader, an activist, a social bug and a devotee who wants to do different things and do things differently. She has got few degrees like Masters in Commerce, Masters in International Business and Diploma in Web Technologies and many other certificate courses. She thinks that true knowledge and experience is gained from the real life, from our ancient scriptures, our elders and achievers of the society who actually can contribute to our overall growth on a large scale and can uplift our soul to a different level. She is associated with quite a few non-profit organisations in Kenya which are determined to bring awareness of ancient vedic lifestyle and the benefits to implement them into our lives. She also promotes vegetarianism through a club called Kenya Vegetarian Club to help locals to turn and remain vegetarian.

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